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Birth Date:

September 1, 1980


Sebring Florida


Personal Trainer/Group Fitness Instructor


IFTA Personal Trainer
AFPA Personal Trainer/Group Fitness Instructor
RedCross CPR


BSH Health/Exercise Science
University of North Florida

As a Certified Personal Trainer and Aerobic Instructor, my objective is to assist each and every one of my clients in achieving their health and fitness goals. I started my career in health and fitness at the age of 19. I earned my Associates Degree at South Florida Community College in Avon Park, Florida. While I attended Community College I worked as an Exercise Tech at the Florida Hospital Haywood Fitness Center. I designed individual workout programs for new members and instructed a variety of group fitness classes.

Two years later, I transferred to the University of North Florida, Jacksonville my two years at UNF I completed one year of Athletic Training, where I worked with several athletic teams in the prevention, treatment and rehabilitation of a variety of athletic injuries, interned in the ER at Shands Jacksonville, and worked with countless fitness professionals. I graduated in August of 2004 and began my career as a Personal Trainer.

Only a few months later I met the requirements of the International Fitness Trainers Association and became certified to practice. I have been working with motivated individuals from that day on, accomplishing a number of health and fitness goals. I find nothing more rewarding in my career then the fulfillment of helping someone enhance his or her life thru proper health and fitness. With the knowledge and expertise of a Certified Personal Trainer, no goal is too high to reach.

Phone: (904) 861-7856

Certified Personal Trainer (IFTA & AFPA)
Certified Group Fitness Instructor (AFPA)
Certified in CPR and First Aid through American Red Cross
2004 University of North Florida
BSH Health/ Exercise Science
2001 South Florida Community College
AA General Education Studies
1999 Diploma Sebring High School
Graduated with Honors
2005 - Current Certified Personal Trainer through IFTA, AFPA, Nutrition Consultant Jacksonville, FL
Work as a private instructor to teach, assist and encourage a trainee of any level. Help to maintain exquisite physical condition by designing a specialized exercise regiment. Evaluate weekly progress through proper measurement techniques.
2003 - 2004 Sales Consultant, Certified Group Fitness Instructor, Super Fitness Jacksonville, FL
Responsible for generating membership sales through various marketing techniques, balanced front desk tasks along with servicing members via the phone. Instructed a variety of group aerobic classes. Designed fitness programs for first time members based on clients specific needs. Took new members on beginner workouts. Assessed previous members' results and altered programs to match proper intensity achiever specific results.
2002 -2003 Fitness Consultant, Exercise Orientation Coordinator, Cory Everson's Fitness for Women - Jacksonville, FL
Sold memberships to walk-ins, telephone inquiries, and buddy referrals. Toured and scheduled fitness assessments with certifies Personal Trainers. Instructed new members on proper technique, form, and adjustments of fitness equipment. Designed and reassessed fitness programs for all new and current members.
1999 - 2002 Exercise Technician, Certified Aerobic Instructor, Program Assessment Personal, Haywood Fitness Center - Sebring FL
Instructed new members with beginner workout routines. Monitored blood pressure for designated members. Demonstrated proper fitness technique while instructing daily aerobic classes such as cardio step, kickboxing, and circuit training.
College: Dean's List and National Honor Society
High School: Principle's List, National Honor Society, Who's Who In High School, Awards in Math, English, and Spanish, Lettered in Varsity Dance.
2004 Interned at Shands Jacksonville
Worked under the supervision of the research coordinator for the Department of Emergency Medicine. Assisted with research studies. Hours earned: 370 hours
2002 -2003 Interned at the UNF within the Athletic Training Program
Assisted to athletes needs with care, treatment, and prevention of athletic injuries prior, during and after practices and competitions. Hours earned: 600 hours.
1999 Interned at Heartland Rehabilitation Center, Sebring FL
Worked under the supervision of a Physical Therapist and Certified Athletic Trainer where I assisted patients with rehabilitation exercises. Hours earned: 40 hours.